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	<title>CarolineMD</title>
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	<link>http://carolinemd.com</link>
	<description>health, wellness and doctoring</description>
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		<title>Weight Gain &amp; Artifial Sweeteners</title>
		<link>http://carolinemd.com/2011/09/weight-gain-artifial-sweeteners/</link>
		<comments>http://carolinemd.com/2011/09/weight-gain-artifial-sweeteners/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 16:52:51 +0000</pubDate>
		<dc:creator>CarolineMD</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Habits]]></category>
		<category><![CDATA[Nutrition & Fitmess]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Artificial sweeteners]]></category>
		<category><![CDATA[Diet food]]></category>
		<category><![CDATA[Diet soda]]></category>
		<category><![CDATA[Low calorie]]></category>
		<category><![CDATA[Sweeteners]]></category>

		<guid isPermaLink="false">http://carolinemd.com/?p=219</guid>
		<description><![CDATA[How can a zero calorie soft drink cause weight gain? Isn&#8217;t Equal, Truvia, Splenda, Sweet n Low, etc supposed to help us stay thin? Won&#8217;t fewer calories result in weight loss? The answer is &#8220;NO&#8221;, not if your body is preparing for calories that do not arrive. Has your mouth ever &#8220;watered&#8221; with the smell [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>6 Sunblock Tips To Avoid Skin Cancer</title>
		<link>http://carolinemd.com/2011/05/6-sunblock-tips-to-avoid-skin-cancer/</link>
		<comments>http://carolinemd.com/2011/05/6-sunblock-tips-to-avoid-skin-cancer/#comments</comments>
		<pubDate>Tue, 24 May 2011 16:36:46 +0000</pubDate>
		<dc:creator>CarolineMD</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[skin protection]]></category>
		<category><![CDATA[sunblock quality]]></category>

		<guid isPermaLink="false">http://carolinemd.com/?p=194</guid>
		<description><![CDATA[In the Spring I plant my garden, buy my kids new crocks and throw out last year&#8217;s sunblock. I commit myself to some light reading, namely environmental working group&#8217;s 1700 sunblock product review, to learn about all of the chemicals that I do not want touching my children, patients or self. My thoughts about the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Supplements: What to Take and What to Trash</title>
		<link>http://carolinemd.com/2011/05/supplements-what-to-trash-and-what-to-take/</link>
		<comments>http://carolinemd.com/2011/05/supplements-what-to-trash-and-what-to-take/#comments</comments>
		<pubDate>Fri, 20 May 2011 09:00:35 +0000</pubDate>
		<dc:creator>CarolineMD</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[evidence]]></category>
		<category><![CDATA[fillers]]></category>
		<category><![CDATA[mercury in fish oils]]></category>
		<category><![CDATA[quality]]></category>
		<category><![CDATA[regulation of supplements]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://carolinemd.com/?p=157</guid>
		<description><![CDATA[Approximately 80% of Americans take over the counter supplements. I recommend calcium, vitamin D3, omega 3 fatty acids and a multivitamin to many of my patients and as a mother, caregiver and health care advocate, I am obligated to check on the quality of products. I subscribe to Consumer labs, www.consumerlabs.com, and for a reasonable [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>Commentary: Patient &amp; Physician Disconnect</title>
		<link>http://carolinemd.com/2011/05/patient-physician-disconnec/</link>
		<comments>http://carolinemd.com/2011/05/patient-physician-disconnec/#comments</comments>
		<pubDate>Tue, 10 May 2011 14:44:51 +0000</pubDate>
		<dc:creator>CarolineMD</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[doctor patient relationship]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[problems with health care]]></category>

		<guid isPermaLink="false">http://carolinemd.com/?p=134</guid>
		<description><![CDATA[A former presidential speech writer said of all there is to fear, a politician disconnecting from people topped the list. I have a similar fear for primary care doctoring. We want doctors who will listen to us, provide explanations, answer questions, advocate for us and serve as our quarterback to ensure continuity of care. We [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Save $ on Over the Counter Medication</title>
		<link>http://carolinemd.com/2011/05/save-on-over-the-counter-medication/</link>
		<comments>http://carolinemd.com/2011/05/save-on-over-the-counter-medication/#comments</comments>
		<pubDate>Mon, 09 May 2011 00:00:54 +0000</pubDate>
		<dc:creator>caroline abruzese md</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Flexible Spending Account]]></category>
		<category><![CDATA[FSA]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health savings account]]></category>
		<category><![CDATA[HSA]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Over the Counter Medication]]></category>

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		<slash:comments>0</slash:comments>
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		<title>What You Need to Know if You Have Diabetes: HbAlC</title>
		<link>http://carolinemd.com/2011/05/what-you-need-to-know-if-you-have-diabetes-hbalc/</link>
		<comments>http://carolinemd.com/2011/05/what-you-need-to-know-if-you-have-diabetes-hbalc/#comments</comments>
		<pubDate>Fri, 06 May 2011 09:00:22 +0000</pubDate>
		<dc:creator>caroline abruzese md</dc:creator>
				<category><![CDATA[Diabetes type II]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[glucose or sugar control]]></category>
		<category><![CDATA[HbAlc]]></category>
		<category><![CDATA[hemoglobin A1C]]></category>
		<category><![CDATA[Type II Diabetes]]></category>

		<guid isPermaLink="false">http://myphmddotwordpressdotcom.wordpress.com/?p=87</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Do We Get Fatigued?</title>
		<link>http://carolinemd.com/2011/05/why-do-we-get-fatigued/</link>
		<comments>http://carolinemd.com/2011/05/why-do-we-get-fatigued/#comments</comments>
		<pubDate>Mon, 02 May 2011 17:00:05 +0000</pubDate>
		<dc:creator>caroline abruzese md</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[Common Cause]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fatigue even if Sedentary]]></category>

		<guid isPermaLink="false">http://myphmddotwordpressdotcom.wordpress.com/?p=82</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mother&#8217;s Day Week</title>
		<link>http://carolinemd.com/2011/05/mothers-day-week/</link>
		<comments>http://carolinemd.com/2011/05/mothers-day-week/#comments</comments>
		<pubDate>Sun, 01 May 2011 17:06:56 +0000</pubDate>
		<dc:creator>caroline abruzese md</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://myphmddotwordpressdotcom.wordpress.com/?p=108</guid>
		<description><![CDATA[I honor of my mother and yours I will be choosing topics this week that relate to mom.  Topics will be include Health Tips for Mom, Fatigue, and How to Save $ on Over the Counter Medication. be well,  CarolineMD]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>cholesterol panel; the good and the bad</title>
		<link>http://carolinemd.com/2011/04/cholesterol-panel-the-good-and-the-bad/</link>
		<comments>http://carolinemd.com/2011/04/cholesterol-panel-the-good-and-the-bad/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 09:00:27 +0000</pubDate>
		<dc:creator>caroline abruzese md</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical Tests]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[cholesterol level]]></category>
		<category><![CDATA[cholesterol panel]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[the bad and the too high]]></category>
		<category><![CDATA[the good]]></category>
		<category><![CDATA[triglycerides]]></category>

		<guid isPermaLink="false">http://myphmddotwordpressdotcom.wordpress.com/?p=23</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>5 tips for getting the best health care</title>
		<link>http://carolinemd.com/2011/04/5-tips-for-getting-the-best-health-care/</link>
		<comments>http://carolinemd.com/2011/04/5-tips-for-getting-the-best-health-care/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 10:37:40 +0000</pubDate>
		<dc:creator>caroline abruzese md</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[doctor & patient working together]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[proactive health care]]></category>
		<category><![CDATA[wellness & prevention]]></category>

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		<description><![CDATA[follow these tips for getting the best health care]]></description>
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